Menu of Services

Movement Recovery Session 60 - 65 min

Unwind with this customized service designed for active bodies and those on their feet daily. This session combines myofascial release and targeted stretching to ease muscle fatigue, tightness and performance related tension; using long, flowing strokes and gentle kneading to ease muscle tension, support circulation and promote deep relief for over all recovery and restoring a calm and balanced body.

$135.00

Muscle Reset Thermal Therapy 70 min

Experiencing chronic pain in shoulders, back, hips, and glutes? Pain traveling to extremities? This full body session address chronic tension, tight muscles, and stubborn knots at their source working to release those deep seated restrictions. Targeted deep-pressure techniques and corrective stretching, to improve flexibility, circulation, improve range of motion and mobility.

$155.00

Targeted Pain Session 30 min.

Targeted Pain Session (30 min.) - Ideal for acute or persistent problem areas (neck, shoulders, upper back, or lower back, hips glutes and legs). This concise session combines precise pressure, therapeutic stretching, and corrective work to relieve tightness and restore functional movement.

$70.00

Hand and Foot Therapy 30 min

A focused restorative session designed relieve tension and fatigue in hands and feet tailored to support relaxation and mobility in extremities. Perfect as a stand alone service or an add on to enhance any chosen treatment.

$45.00

Peppermint foot pamper and massage 30 min

Peppermint Foot Pamper and Massage (30 min) - A revitalising treatment designed to soften, smooth, and re-energise. Enjoy a cooling peppermint cleanse and conditioning foot care followed by a targeted massage that helps relieve fatigue, support circulation, and leave feet feeling light and refreshed.

$28.00

Massage Package 3 Sessions = 5% Discount

Ideal for those just starting to address chronic tension or muscle pain. This series allows us to begin releasing deep-seated restrictions, track how your body responds, and build a foundation for lasting relief — Why? - BECAUSE IT USUALLY WILL TAKE MORE THAN 1 SESSION TO SEE A DIFFERENCE IN THAT PROBLEM.

Massage Package 6 Sessions = 15% Discount

Total Reset Package | 6 Sessions Designed for chronic, long-standing pain patterns that need consistent, compounding care. Each session builds on the last, helping retrain the body out of old compensation patterns and giving tissue the repeated attention it needs to truly heal —

Additional (add on) Wellness Therapies

Body Contour Massage - COMING SOON

A specialized service for those seeking a results-focused bodywork that combines deep, shaping strokes with rhythmic pressure to help improve tissue tone and overall comfort. This service is suited for clients seeking a refined, lifted feel in areas such as the jaw line, waist, hips, thighs, and arms. Results vary based on diet, exercise and lifestyle modifications. Request Price sheet for cost breakdown and packages.

CANCELLATION POLICY

Please Provide a 24 hour notice of cancellation or to reschedule an appointment....... - 50% penalty for less than 3 hours notice. | - Charge of 100% of service cost for "NO SHOW" to an appointment.

APPOINTMENTS ARE REQUIRED

We operates exclusively by appointment to support a calm, efficient experience and dedicated one-on-one care. | Book ahead to confirm availability. 916-891-7114

GRAND OPENING

Our signature opening offer features a structured kickoff, intake review, health and wellness priorities alignment, and a professional summary of recommended programs and resources to support confident decision-making and sustained progress. LETS GET STARTED

Do you have a Health Savings Account ?

HSA employees can use their HSA accounts to pay for massage services, but only if the massage is deemed medically necessary by a licensed healthcare provider. A Letter of Medical Necessity is required to confirm that the massage is part of a treatment plan for a specific medical condition.

Classic Services